HANDLING STRESS EFFECTIVELY (HINDI)

This self-help guide explores stress as how we respond when things don't go according to our expectations. The author introduces a cycle model utilizing systems theory to examine stress patterns, addressing how individuals interpret events through their values and expectations.

Product Specification

• SKU: 13451
• ISBN/Barcode: 9788173627989
• Binding Type: Paperback
• Publisher: GS Media
• Author: Lee Hotchkiss
• Language: Hindi
• Pages: 120
• Weight: 143 g
• Dimensions: 140 x 6 x 216 mm
• Vendor: CHRISTIAN STORE INDIA