SETTING BOUNDARIES WITH FOOD: SIX STEPS TO LOSE WEIGHT, GAIN FREEDOM, AND TAKE BACK YOUR LIFE

This work addresses obesity affecting millions globally. The author draws from her own journey, including reaching 300 pounds before becoming a plus-size model. She introduces the S.A.N.I.T.Y. framework to help readers establish balanced relationships with food, themselves, others, and spirituality. The approach emphasizes moving beyond restrictive dieting cycles toward emotional and spiritual wellness, targeting those struggling with weight management and food-related emotional patterns.

Product Specification

• SKU: 29255
• ISBN/Barcode: 9780736926942
• Binding Type: Paperback
• Publisher: Harvest House Publishers
• Author: Allison Bottke, Dr. Chuck Angel
• Language: English
• Pages: 224
• Weight: 238 g
• Dimensions: 139 x 14 x 216 mm
• Vendor: CHRISTIAN STORE INDIA